KUNDALINI YOGA CLASSES
I look forward to serving you and the wider community. Together we can make a difference one day and one breath at a time. Be the change you want to see!
Do you feel exhausted from the chase for that elusive better version of yourself supposedly waiting for you somewhere out there on the other side of your efforts? If yes, then consider connecting to yourself through conscious breathing and body awareness letting go of the feeling that something is wrong with you and instead in the depth of your longing you tune into the voice of truth. Come relax and blossom into being yourself!
LOVE LIGHT AND PEACE Melissa
AVAILABILITY
You can either join group sessions with up to eight to ten participants, or request personal guidance in your home.
60-75 minutes yoga sessions in groups at Gloriettegasse 1, 1130 Wien.
Tuesdays 8:00am and 18:30pm
or participate on the Tuesday classes online with ZOOM
(technical details please find below)
Kundalini yoga is ideal for people of all ages and abilities. How you come is where we begin and it’s good just like that. There will be yoga mats, cushions, and blankets waiting for you, and you’ll get a cup of tea as you enter to ease yourself into an hour of your personal “me” time.
In Kundalini, we encourage everyone to wear white, however, you should just bring the sort of clothes you feel most comfortable in.
Teaching yoga in small groups enables me to keep an eye on everyone individually and help adjust your posture through verbal instruction if needed. You’re accepted as you are, and my role during the lessons is to give you guidance as you connect with your inner self.
To participate in the online Zoom class on Tuesdays either open your program zoom and from 5 minutes before the start of the event, simply open either:
join a meeting and enter the meeting ID 875 - 836 - 7998
or use this link: (your program will open automatically) https://us04web.zoom.us/j/8758367998
... and you are already in our ONLINE - Yoga room! We can hear and see each other there! (as far as your device is equipped with camera and microphone).
I ask for a donation of 25,- € per class for live streaming, or a block of 10 for 185.-Euros payable to:
Melissa Domenig: AT83 1200 0100 0644 3989.
PRICING
First trial class FREE of charge
Ten yoga classes package: €185,-
Single sessions just to pop in: €25,-
Private guidance: Price upon request.
Join in anytime on just a short note as sms or mail:
melissa.domenig@gmail.com or +43 664 100 19 26